Guacamole. Visit www.ketolibriyum.ca to order today! My bestie introduced me to this specific brand of chipotle hot sauce that is seriously delish. But is mayo keto? Cast Iron Pan– If you decide not to grill these chicken burgers, using a cast iron pan is the nest way to get a nice crispy outside texture but ensure a moist burger inside. The Chipotle Keto Salad bowl has 585 calories, 42g fat, 31g protein, 14g carbs 8g fiber. More Keto Fast Food Guides. A Copycat version of Chipotle's Steak Burrito Bowl. Use 1 drop to start and another if you think it needs it. Shred the red and white cabbage using a mandoline, or sharp knife. Tip: Skip the chips! What separates normal mayo from keto friendly mayo? The shopping list will automatically adjust. Believe it or not Chipotle has quite a few keto options. No! The collection introduced a Keto, Paleo, and Whole30 bowl, but has since expanded to include a vegan and vegetarian bowl. Rockin my 40's. Before I get to my favorite keto bowls I wanted to share with you the macros for Chipotle food items. Coffee lover. Definitely! Keto Chicken Burgers with Chipotle Mayo Slaw These must try Keto Chicken Burgers are healthy and low in carbs. If you truly desire a keto roll with these, you might enjoy these cheesy fat head, almond flour free rolls. Each Friday you will get a meal plan that comes to your email. It has significantly lower calories than the other types and a carb content of 6.67 grams per 100 grams of mayo. There was also a restaurant in Everett, WA called Alligator Soul and they also served this same chipotle mayo with many of their dishes. Once the sausage is cooked through, remove from the heat and stir in the chipotle mayo. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! These Low Carb Chipotle Chicken Burgers are half of a chicken breast dunked in a chipotle wash egg and coated with a delicious breading made of almond flour, parmesan cheese, Cajun seasoning and garlic powder. There are lots of low carb, and high fat options at Chipotle so you can combine your favorites to create your own keto meal. Bake 20-25 minutes, or until the stuffing starts to brown nicely along with the mushrooms. Personally, I am more of a meat and vegetable person – so typically I skip the lettuce and salads at Chipotle, but they are delicious! A warming, smokey delight that brings the heat. Want to recreate some familiar Chipotle flavors at home? Transfer to a bowl and mix to combine. Chipotle is keto-friendly if you know what to order and what to avoid. Few ingredients and easy to make by hand or with a blender. This wrap — without the tortilla, of course — makes a great keto-friendly breakfast with a bit of a kick from Peppadew peppers and chipotle aioli. Add the ghee to a non stick frying pan. While the sausage is cooking, puree the mayonnaise, chipotle pepper, and adobo sauce in a blender or food processor. ... First, thank you for signing up! While their queso may seem tempting, opt for shredded cheese instead; 4oz of their queso contains 8g of carbs. So this spicy, filling bowl is only 6 grams net carbs! Oct 9, 2018 - Mayonnaise contains desirable fat for keto diets. Chipotle has a dedicated “keto salad bowl” that you can get with lettuce, steak or chicken, salsa, cheese, and guacamole. low carb chipotle mayonnaise can be used as a vegetable dip and is especially good with fried pork skins. Unsweet tea . No! Diabetic Recipes, Keto, Recipes; One Comment Leave a comment. With less than 8 g net carbs per serving, its a keto friendly meal. Chipotle ranch dressing is a delicious, slightly spicy, and super smokey dressing perfect for any number of recipes. https://ketodietapp.com/Blog/lchf/Healthy-Home-made-Mayo-Three-Ways Low Carb Spicy Chipotle Aioli. It’s especially great when you’re short on time or simply don’t feel like cooking. You know exactly what is going into it, unlike store-bought dressings. * Percent Daily Values are based on a 2000 calorie diet. Is it Okay to Eat Chipotle on Keto? Ingredients 1 cup mayonnaise ½ tbsp chipotle powder 1 tbsp tomato paste Instructions *Place the mayonnaise, tomato paste, and chipotle powder and tomato paste in a small bowl and mix. In addition to the Chipotle Keto bowl, you can always order a bowl as a keto-friendly salad. More Keto Friendly Chipotle Options. Is Chipotle salad dressing keto friendly? I’ve given you plenty of info, but I want to know about your experiences with sticking to the ketogenic diet while eating at Chipotle. Chipotle is keto-friendly if you know what to order and what to avoid. You can subscribe for a month to try it out or you can subscribe for a yearly membership. Large Bowl– Multiple sizes that stack perfectly in any kitchen. You can eat keto at Chipotle and not be deprived! This mayo is extremely popular among keto dieters, thanks to no added sugar. Filed Under: Entrees, Gluten Free, Grain Free, Keto, Low Carb, Nut Free, Sugar Free. Press into two burger patties or use a burger press. Chocolate Lover. Sugar-Free. Bring some heat and zing to your plate with Hunter & Gather Chipotle and Lime Avocado Oil Mayonnaise! If you order the Keto Salad Bowl as is, the ingredients are: Romaine lettuce, carnitas, hot salsa, cheese and guacamole. Chipotle has always been one of my favorite go to’s for keto friendly options, and they’ve made it even more official with the new Keto Salad Bowl! Notice: It seems you have Javascript disabled in your Browser. You will be able to view and print the meal plan and the shopping list. With a jar of Primal Kitchen chipotle lime mayo, eggs, and some chives, you’ll have everything you need for this keto-friendly treat. Served without a bun, and topped with chipotle mayo slaw, giving you a party in your mouth! Order romaine lettuce, veggies, sour cream, cheese, and guacamole. As an Amazon Associate I earn from qualifying purchases. ... Chipotle Keto Vegetarian order - If you’re a vegetarian and following the keto diet, try this option! From the perspective of net carbs and fat content, full-fat mayo is keto-friendly. 1. I thought it was so good that I designed a pulled pork sandwich around using it and gads, people loved it. Looking for more great low carb menu items at your favorite restaurants? A versatile low-carb dinner recipe that’s perfect all year round. Your email address will not be published. These can be made on the grill, stove top or even baked in the oven, however you decide to make these chicken burgers, you will not be disappointed! Chipotle Mayo Recipe. Chicken Burgers . When you’re just wanting to enjoy a burger but want a little change to your traditional burger game, these chicken burgers will fit the bill. When tacos come calling, use this guide to order a keto-friendly compromise. Mother. Loaded with healthy fats, these almond flour and parmesan crusted avocado slices are going to be your next best friend, especially went dunked into chipotle mayo! Instead of using the Chipotle salad dressing, I’d recommend using one of the salsas. Enjoy the low … What is Sugar Free and Keto Friendly at Chipotle? They are lean, filling and satisfying without the need for a bun. Juicy Buffalo Chicken with Chipotle Mayo & Buttery Cabbage (keto friendly and low-carb) | ketolibriyum Made for those following a ketogenic diet, our Juicy Buffalo Chicken with Chipotle Mayo & Cabbage is a low-carb meal made to satisfy. Second, most fast food places have a keto option, and you can always ask for extra mayo/butter or whatever fat you need. As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly. In order to submit a comment to this post, please write this code along with your comment: 8ed07d0e0a2b6ab3f39f81d174a02789. When choosing a keto friendly mayo make sure to read the ingredient list and choose the best one for your diets and needs. It has different flavors, such as Traditional, Harissa, Black Garlic, and Wasabi. Primal Kitchen Mayo comes in three zero-carb flavors: Mayo, Chipotle Lime, and Garlic Aioli. It’s the best software available out there for a customizable menu plan. The flavors are simple, fresh and delicious. Add rest of ingredients, mix well, and refrigerate. And they are served with a generous portion of Chipotle Mayo Slaw. One thought on “ Keto Chipotle Mayonnaise ” Pingback: 10 Keto Sauce Recipes - The Keto God. Since it’s a taco Tuesday AND Cinco de Mayo, I’m whipping up some of these keto loaded taco bowls and pairing them with our sugar-free spicy jalapeño margaritas to bring the flavors of our favorite Mexican restaurants to our home. Low Carb Chipotle Mayonnaise. This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. How to make Chipotle mayo or plain mayonnaise with Paleo ingredients. These keto bowls not only taste delicious but are super filling too. Chipotle’s salad dressing has 220 calories, 16g fat, 18g carbohydrates and 0g protein. These easy keto chicken burgers served with chipotle mayo slaw will satisfy that burger need without the need for a bun! If you want a more lightweight and less caloric mayonnaise then Hellmann’s Light Mayonnaise can be incorporated in your keto diet. Ketolibriyum offering keto meal delivery in Ontario. The taste is smooth and creamy, but … That mayo includes MCTs or coconut oil, which makes it more suitable for keto dieting. The flavors are simple, fresh and delicious. Thick and creamy, it is perfect for spreading, dipping and dunking. Diabetic Recipes, Keto, Recipes; One Comment Leave a comment. It is not a secret that I absolutely love chipotle mayo. Few ingredients and easy to make by hand or with a blender. Is Chipotle salad dressing keto friendly? Serve them on a bun loaded with chipotle mayo, aged cheddar cheese, avocado and bacon! Beverages Options for Low Carb at Chipotle: Water. *. Pico de gallo . Serve burgers with mayo and top with slaw. While not the best store bought keto mayonnaise brands in our opinion, this product hits all the check marks for us. In a clean small bowl, mix the mayo ingredients together using a spoon. Is Chipotle Queso Keto-friendly? Keto-friendly Taco Bowls – Chipotle Dupe Recipe Tomorrow is Cinco de Mayo 2020 and it happens to fall on a Taco Tuesday. Overview. The restaurant closed in 2010 but I listened to a lot of live zydeco music and ate a lot of good Cajun “soul food” there before it did. This easy chipotle sauce recipe (or chipotle mayo) takes only 5 minutes to come together and is the perfect fish taco sauce! They have a nice kick to them, but they are not too spicy. How to make Chipotle mayo or plain mayonnaise with Paleo ingredients. Fresh tomato salsa . Food Processor– The best way to make a ground chicken in no time. Keto Chicken Burgers with Chipotle Mayo Slaw. Chipotle may be known for its burritos, but if you’re adhering to a keto diet, it’s best to stick to a salad. Writer. Can you eat keto at Chipotle? Definitely! Order this and other keto meals and keto desserts to your door. Dollop on a superfood salad, sizzling steak or just spoon straight from the jar - … If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Since this dressing is homemade, there aren’t any added sugars or other ingredients. All you do it take some mayo, add in some of this Cholula Chipotle Hot Sauce, a dash of sea salt and mix! My Instant Pot Barbacoa Chipotle Copycat is super tasty and convenient for make ahead meals! Barbacoa: 165cals, 7g fat, 2g carbs, 1g fiber, 24g protein Best served fresh or can be stored in Tupperware in the fridge for up to 1 day and the burgers reheated. Keto Friendly Vegetables at Chipotle: Romaine lettuce. To the right is a picture of a small still unopened jar I have that is probably at least 9-10 years old. The higher fat make the meal more filling so she doesn’t have to think about eating for a few hours. And they don’t put anything in that is not essential to the recipe. This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. Stir through the slaw, keeping about 1.5 tbsp back to add on top of the burgers. If you don’t like a meal, simply delete it and swap it with another meal you like. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Primal Kitchen’s Mayo w/ Avocado Oil is our next pick for a keto friendly mayo. Your email address will not be published. There are many keto friendly store bought mayo brands on the market. What is Sugar Free at Restaurants? In fact, Chipotle is one of the best fast food restaurants you can choose on a low-carb diet like keto. If you purchase something through any link, I may receive a small commission at no extra charge to you. Your macros are the core of keto so it is important you know the carb amount in their keto approved items. Yeah, Yeah, I know there are several recipes similar to this low carb chipotle mayo & after reading the ingredients list I hope you will think it sounds good enough to make. Notify me of followup comments via e-mail. low carb chipotle mayonnaise can be used as a vegetable dip and is especially good with fried pork skins. After being overweight my entire life I found the keto diet. Made for those following a ketogenic diet, our Juicy Buffalo Chicken with Chipotle Mayo & Cabbage is a low-carb meal made to satisfy. They also have a Paleo bowl if you can’t eat cheese or a Whole30 bowl if you want to get more low-carb veggies in. Your email address will not be published. The Keto Salad Bowl is only one keto option at Chipotle. However, if you prefer to just buy a jar from the store, here are some other healthy keto mayo options: Primal Kitchen Mayo with Avocado Oil; Sir Kensington’s Mayonnaise; Thrive Coconut Oil Chipotle Mayonnaise; Chosen Foods Traditional Mayo with Avocado Oil; Check out the best keto-friendly condiments. Print. Fry the chicken burgers for about 3 - 4 minutes per side on low / medium heat (6 - 8 minutes in total) or until cooked through. Transfer to a bowl and mix with the tomato puree, chili, salt, pepper and parsley until combined. Some locations recently started testing cauliflower rice as a lower-carb option. That makes it 100% keto friendly with zero net carbs and 12 grams of healthy fats. To help you stay keto while on the go, we’ve created this easy, step-by-step guide to ordering keto style at Chipotle Mexican Grill. Last year, Chipotle Mexican Grill launched a brand new collection of “lifestyle bowls” to cater to those following special diets. Chipotle Style Keto Taco Bowls. 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes, 1-2 T Chipotle Peppers In Adobo (Depending On Hotness Desired & I Used 2). Since it is so high in fat and very low in carbs and protein, mayonnaise is one of the best keto condiments for adding more fat to your diet. The queso at Chipotle can definitely fit into your keto macros. There is no mayonnaise only sour cream and actually, I used Crème Fraîche in mine. This Chipotle Mayo recipe is sponsored by the good people at Eggland’s Best! If you order the Keto Salad Bowl as is, the ingredients are: Romaine lettuce, carnitas, hot salsa, cheese and guacamole. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. WHAT IS A CHIPOTLE PEPPER? ½ cup mayo. Made with real British free-range egg yolk. Many years ago at a food show in Seattle, there was this new product being sampled called Chipotle Mayo and was available by the gallon to restaurants. Tomatillo red chili salsa. These must try Keto Chicken Burgers are healthy and low in carbs. As I said I used crème fraîche to make mine and sour cream would have a bit more carbs. Completely satisfying using delicious, dark meat chicken thighs and full of spice and flavor, these are a quick and easy weeknight meal. Fajita vegetables. Required fields are marked *. Even the vinegar is sourced from non-GMO beets! Is it possible to eat keto at Chipotle? Duke's mayo is free from trans-fats and contains no added sugar. A Copycat version of Chipotle's Steak Burrito Bowl. Try it on a burger, fish etc. Posted on September 19, 2014 May 29, 2018 by Aarn Farmer. With the addition of crumbled bacon this makes a great salad dressing. Turns out it was the restaurant’s recipe licensed and being sold to other restaurants. Sugar Free Low-Carb Keto Gingerbread Loaf with Mascarpone Cream Frosting, Sugar Free Keto Peppermint Mocha Frappuccino, 30% OFF Low-Carb Keto Meal Plan Menu Week 50. In addition to the Chipotle Keto bowl, you can always order a bowl as a keto-friendly salad. Click here to get the full ebook! Chipotle is known for it's tortilla chips and burritos—but that doesn't mean you have to avoid the restaurant on the keto diet. Learn More about our meal plans! Wife. They have a nice kick to them, but they are not too spicy. Overview. In this guide you learn how to: Build Your Own Keto Friendly Chipotle Order Order Ready-made Keto Burrito Bowls Click here for a printe Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Mila Clarke Buckley @TheHangryWoman December 27, 2019 Why you should save this . Place the chicken in a food processor along with the garlic and onion. Yeah, Yeah, I know there are several recipes similar to this low carb chipotle mayo & after reading the ingredients list I hope you will think it sounds good enough to make. Diabetic Chef's Recipes https://diabeticchefsrecipes.com/. https://ketodietapp.com/Blog/lchf/Healthy-Home-made-Mayo-Three-Ways If you can work in the 6g net carbs from the sofritas (marinated tofu), you can add those in as well. Learn how your comment data is processed. Even the cheaper mayo products with added sugars are still low enough in carbs that they can be used on keto. It offers “Lifestyle Bowls,” which include Keto, Whole30, Paleo, Vegetarian, and Vegan options, to name a few. Check out this deliciously healthy low carb alternative to French fries! If you wa Chipotle has always been one of my favorite go to’s for keto friendly options, and they’ve made it even more official with the new Keto Salad Bowl! It is not necessary and yes, I did use it. Make sure the heat is not too high so you do not burn the outside. Your new calorie total is 510 with only 11 grams of crabs. Add extra veggies to this one for just five grams of carbohydrates. That would taste even better on a toasted onion roll with French fries or breaded onion rings. We love how easy it is to whip together this keto-friendly mayo. Splenda not only gives it a kiss of sweetness, but also rounds out the flavor. Chipotle’s salad dressing has 220 calories, 16g fat, 18g carbohydrates and 0g protein. https://blog.allstarketodiet.com/recipes/chipotle-mayo-ketolow-carb-sauce They keep their ingredients limited to only the freshest. Can you eat keto at Chipotle? This year is a little different for our family celebration wise, as we are still quarantined in our home and have to create our own mini fiesta indoors. [Plus our Top 5 keto mayo brands!] Want to recreate some familiar Chipotle flavors at home? Your email address will not be published. You can also subscribe without commenting. This information will not be used for any purpose other than enabling you to post a comment. Order romaine lettuce, veggies, sour cream, cheese, and guacamole. About Me. Chipotle’s™ Has a really keto friendly menu. Keto Friendly Copycat Chipotle Steak Burrito Bowl. Cilantro. You can eat keto at Chipotle and not be deprived! My name is Louis and i am the Keto God. WHAT IS KETO CHIPOTLE RANCH DRESSING? Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. I like that smooth special twang it gives. It contains chipotle chillies and lime zest for a medium heat, smokey and fiery flavour you’ll be sure to adore. These keto bowls not only taste delicious but are super filling too. It’s especially great when you’re short on time or simply don’t feel like cooking. There is no sugar and carbs in this mayo, making it more beneficial for the keto diet. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. Our membership is simple. Mayonnaise. •, skinless and boneless (250g) (or ground chicken or chicken breasts), chipotle (start small and increase to taste). Chipotle salads on the keto diet are the epitome of not-boring salads. With less than 8 g net carbs per serving, its a keto friendly meal. If you increase the amount of seasoning it will increase how spicy it becomes. That means that 1 tablespoon or 15 grams of mayo has about 1 gram of net carbs. Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. Wow. Aioli is pretty much always a garlic mayo mixture with any number of herbs and spices to flavor it and this is only one variation. cheesy fat head, almond flour free rolls. Choose barbacoa, guac, Monterey jack cheese, romaine, sour cream, and fresh tomato salsa. You’ll have that early in order to go food shopping before the meal plan begins on Sunday. I am NOT sponsor-compensated for recommending a product that I use*** And here, in one tidy package, are over 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes. If you are trying to be keto at chipotle, first, stick with the burrito bowl and eliminate the tortilla. This post and photos may contain Amazon or other affiliate links. Yes. Will be thin and will tighten a bit in the fridge. I love this stuff as it is good on/with so many things and certainly a requirement for Bacon Wrapped Mean Dogs . It sure is! But, that doesn’t mean we can’t bring the party to the kitchen! ... Chipotle Keto Vegetarian order - If you’re a vegetarian and following the keto diet, try this option! Comments are closed. Or just use already ground chicken, but I prefer grinding chicken thighs myself, just like in my Chicken Nugget recipe, plus it’s less expensive. Photographer. Just 100% real food. It's vegan friendly, GF, dairy free, and keto! These are seriously drool worthy. Avocado oil is the first and main ingredient with the remaining ingredients being organic, including their cage-free eggs. However, for optimal health and fat loss, it is crucial that you consider the quality of … No fillers or other bad things that we don’t like. More Keto Friendly Chipotle Options. Mandoline– Or a really sharp chef knife to slice your cabbage very thin. 2 Bowls for the price of 1. Ingredients. JUMP TO RECIPE. Mila Clarke Buckley @TheHangryWoman December 27, 2019 Why you should save this. I love this stuff as it is good on/with so many things and certainly a requirement for Bacon Wrapped Mean Dogs. Tessemae’s Organic Mayo — This is a high-oleic sunflower oil mayo with a bit more acidity than the other brands. So for a long time I stopped eating mexican food until I learned to research deeper on what was actually keto friendly. What is Sugar Free and Keto Friendly at Chipotle? Blitz to combine. This site uses Akismet to reduce spam. Keto Friendly Copycat Chipotle Steak Burrito Bowl. You may find it disappointing that all of these are made with ingredients Chipotle already had on the menu. Gluten Free. Finely dice the onion and parsley. These easy keto chicken burgers served with chipotle mayo slaw will satisfy that burger need without the need for a bun! My Instant Pot Barbacoa Chipotle Copycat is super tasty and convenient for make ahead meals! 165 Calories, .1g Protein, 18.1g Fat, .6g Carbs, .0g Fiber, .6g Net Carbs. *The tomato paste is primarily included for color and can Each has a different flavor and are made with a variety of healthy and not so healthy oils. For a list of products you may not be familiar with and used on this site, please read Low Carb Pantry Essentials. The name pretty well says it all and it’s perfect with Crab Cakes. This Chipotle Mayo … We also love that the traditional oil is subbed with healthy avocado oil once you select the Primal Kitchen brand, and there’s even a chipotle flavor to spice things up! At the time I had never had anything so tasty and have been chasing the recipe ever since (and that’s another story). Spoon the filling into the mushroom caps, being careful not to overfill. So grab an egg, oil, vinegar, mustard, SPICES, and let us begin. 2 Bowls for the price of 1. Instead of using the Chipotle salad dressing, I’d recommend using one of the salsas. With the keto diet, Intermittent Fasting, and Exercise I lost 70 pounds. The menu was designed by a real chef who was interested in not only filling food, but texture and flavors. They are lean, filling and satisfying … When you’re just wanting to enjoy a burger but want a little change to your traditional burger game, these chicken burgers will fit the bill. As an … fat, 14g carbs (7g net), 3g sugar, 31g protein Keto Burrito Bowl - Chicken Chicken Fresh tomato salsa Sour Cream Cheese Guacamole Romaine Lettuce Optional (Does not impact nutrition facts): Tabasco Hot Sauce … Order Ready Made Keto Burrito Bowls Chipotle's Keto Salad Bowl Lettuce Carnitas Tomatillo-Red Chili Salsa Cheese Guacamole Nutrition facts: 570 calories, 42g fat, 16g sat. Christian. If you can work in the 6g net carbs from the sofritas (marinated tofu), you can add those in as well. This low carb spicy chipotle aioli is no exception. Yeah, Yeah, I know there are several recipes similar to this low carb They can be made on the stove top, on the grill or baked in the oven. Please leave a comment on this post and tell me: What you’ve ordered; Your favorite keto menu items at Chipotle ; Your least favorite keto menu items at Chipotle; Any corrections or other info you might have; Thank you! Here are the ingredients for the Primal Kitchen chipotle lime mayo: Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Water, Sea Salt, Organic Lime Juice Concentrate, Chipotle … Megha’s Keto Chipotle Meal Megha likes the high fat content of the barbacoa in comparison to the grilled chicken options. Personally, I am more of a meat and vegetable person – so typically I skip the lettuce and salads at Chipotle, but they are delicious! This site uses Akismet to reduce spam. Our Mexican inspired real food Keto and Low Carb approved, Chipotle & Lime Mayonnaise made with 100% Avocado oil - no industrial seed or vegetable oil blends. Not many other low carb or keto meal plans allow you the option to remove, add, start with a blank menu and create your own if you so wish. Hard to believe I still have that jar today and of course it would be totally inedible. All opinions are my own. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Ketosis Friendly Salsas at Chipotle: Tomatillo green chili salsa. 1 tablespoon of adobe sauce from Chipotle Chilies in Adobe … Learn how your comment data is processed. Oh mayo, how we love you… Low in carbs and high in fats, creamy mayonnaise is right for the keto diet! Chosen foods avocado oil mayo known as the useful keto-friendly mayonnaise. 2 chipotle chilies from Chipotle Chilies in Adobe Sauce. Low Carb. The maker also made the keto mayo for keto lovers. Tessemae’s makes three flavors: Organic Mayonnaise, Organic Ranch Mayonnaise, and Organic Habanero Mayo. So grab an egg, oil, vinegar, mustard, SPICES, and let us begin. 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